Thursday, November 10, 2011
World Vegan Month Tip #10
pantry. It's the little things that can make a big difference when it comes to the ease with which one can transition into or maintain a vegan lifestyle. Make things easier on yourself by keeping some staple items on hand so you can create simple but delicious meals without too much effort. Some things I always like to have on hand are beans (chickpeas, black beans, etc.), grains (rice and quinoa, for example), tomato sauce, onions, garlic, potatoes (white and sweet), tomato sauce, coconut milk, tamari, olive oil, peanut or almond butter, pasta, marinara, frozen corn and frozen peas. With a few staples on hand, you will never be at a loss for what to cook.