Soups! Especially this time of year, soups are a nourishing way to fill ourselves up with a delicious and enriching meal. For creamy soups, try coconut milk, pureed potatoes or cashew cream; for vegetable soups, make or use a vegetable stock and fill it with all kinds of goodies. Soups are also great to improvise: add pasta, frozen peas or corn, rice or barley, sauteed vegetables, beans, fresh herbs, tempeh "croutons" and more. Sometimes a good bowl of soup is the very best thing in the world!
Love soups. So easy. So yummy.
ReplyDelete3 Studies PROVE Why Coconut Oil Kills Waist Fat.
ReplyDeleteThe meaning of this is that you literally burn fat by eating Coconut Fats (in addition to coconut milk, coconut cream and coconut oil).
These 3 studies from large medical magazines are sure to turn the conventional nutrition world around!