Vegan Street World Vegan Month Tip #14

Creating a weekly menu and shopping list can take a lot of stress and guesswork out of your meals. Instead of wondering what to cook at the last minute and grabbing something to go, you will have it all figured out ahead of time, and, ideally, you will have everything you need. Not only does creating a weekly menu save you time and money, you will eat more healthfully, too, because you'll be able to see where you should be adding more vegetables.